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Strawberry Oatmeal Breakfast Bars
THE LAW STUDENT'S WIFE14Ingredients
45Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old fashioned oats
- 1 cup whole wheat flour
- 1 tsp. canela
- 1 tsp. baking powder
- 1/4 tsp. kosher salt
- 1 1/2 cups milk (I used unsweetened vanilla almond, but any kind will do nicely)
- 3 Tbsp. honey
- 2 Tbsp. almond butter
- 1/2 cup unsweetened applesauce
- 1 large egg
- 1/2 tsp. pure vanilla extract
- 1/2 tsp. almond extract (pure)
- 1/2 cup strawberries (hulled and quartered)
- 1/4 cup roasted almonds (roughly chopped)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol60mg20% |
Sodium610mg25% |
Potassium790mg23% |
Protein23g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate103g34% |
Dietary Fiber14g56% |
Sugars25g |
Vitamin A60% |
Vitamin C25% |
Calcium60% |
Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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