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Strawberry Nice Cream Shake (vegan, gluten-free, refined sugar-free)
ELEPHANTASTIC VEGAN6Ingredients
10Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup milk (plant-based, I used unsweetened rice-coconut milk)
- 1 1/2 cups strawberries (fresh, green parts removed)
- 3 bananas (frozen, in chunks)
- 2 tsp. cocoa powder
- 2 tsp. water
- 1 tsp. brown rice syrup (or maple syrup or agave syrup)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium1140mg33% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber9g36% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C160% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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