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Chef Cheryl Tate: "Great taste and simple to make. This can be my su…" Read More
9Ingredients
┅Seconds
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups spelt flour (light)
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1/2 cup sugar (plus 1 Tbsp sugar for topping)
- 1 cup non dairy milk
- 1/2 cup Earth Balance Margarine
- 2 tsp. vanilla extract
- 2 tsp. egg replacer (mixed with 2 Tbsp water)
- 1 1/2 cups strawberries (diced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium730mg30% |
Potassium200mg6% |
Protein3g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber1g4% |
Sugars30g |
Vitamin A6% |
Vitamin C70% |
Calcium30% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Chef Cheryl Tate 3 years ago
Great taste and simple to make. This can be my summer go-to recipe for strawberries
Laura Armstrong 8 years ago
My hubby who is not a cook decided to make these for us, knowing I'm on weight watchers. 5 points a muffin and very good! We used all the substitutions and the strawberries just add the perfect sweetness.