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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup whole wheat flour
- 2/3 cup bread flour
- 2 Tbsp. quinoa
- 1 tsp. vital wheat gluten (optional)
- 3 Tbsp. raw sugar (or equivalent jaggery/agave/maple syrup or other sweetners.)
- 2 Tbsp. molasses
- 1 1/2 tsp. active yeast
- 1/2 cup water
- 2/3 cup strawberries
- 1/2 mango (medium, chopped, 1/2 cup chopped)
- 1 Tbsp. olive oil (Organic)
- 1/2 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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