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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (ripe)
- 1/2 cup milk (non-dairy)
- 1/4 cup lemon juice
- 1/4 cup evaporated cane juice (I did not use coconut sugar for color purposes, but you can substitute if you wish)
- 1 tsp. lemon zest
- 1 Tbsp. cornstarch
- 5 strawberries
- crust
- 1 cup quick oats (or rolled oats pulsed in the blender)
- 3 Tbsp. water
- 2 Tbsp. coconut sugar
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NutritionView More
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1620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1620Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1120mg47% |
| Potassium1300mg37% |
| Protein31g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate213g71% |
| Dietary Fiber19g76% |
| Sugars44g |
| Vitamin A2% |
| Vitamin C130% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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