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Description
Pureed strawberries make this a nutritious alternative to soda. It's light, refreshing and packed with vitamin C!
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sugar
- 3 1/2 cups frozen strawberries (coarsely chopped)
- 1/2 cup nonfat plain yogurt
- 1 Tbsp. lemon juice
- ice
- 32 oz. sparkling water (strawberry kiwi)
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Directions
- 1. In a food processor or blender process sugar until superfine. Combine with strawberries and pulse until coarsely chopped. Mix yogurt with lemon juice and pour gradually into the machine through the feed tube or top of blender. Process until smooth and creamy.
- 2. Using an ice cream scoop, divide strawberry frozen yogurt between four glasses. Add sparkling water. Garnish with kiwi slice .
NutritionView More
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240Calories
Sodium
Carbs
Fiber
Potassium
Calories240Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol0mg0% |
Sodium55mg2% |
Potassium280mg8% |
Protein2g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber3g12% |
Sugars54g |
Vitamin A2% |
Vitamin C90% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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