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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup coconut milk (I like Aroy-D coconut milk or heavy whipping cream, 60 ml / 2 fl oz)
- 3/4 cup almond milk (or water, 180 ml / 6 fl oz)
- 1/2 cup strawberries (fresh or frozen, 72 g / 2.5 oz)
- 1 Tbsp. oil (or extra virgin coconut oil, MCT oil is better as it doesn't solidify)
- 1/2 tsp. vanilla extract (sugar-free, you can make your own)
- 5 drops stevia extract (clear or berry)
- 1 Tbsp. chia seeds (for a thicker consistency + 0.4 g net carbs per serving)
- whipped cream (or coconut milk on top)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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