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lydia kleinhenz: "Highly recommend. Skipped the honey & added vanil…" Read More
8Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups spinach
- 1 1/2 cups kale
- 1 orange peel (removed)
- 10 frozen strawberries (or fresh)
- 1 cup mango (frozen or fresh, and/or pineapple, cubed)
- 1/3 cup greek yogurt
- 1/4 cup water
- 1 Tbsp. honey (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium50mg2% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A140% |
| Vitamin C110% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
lydia kleinhenz 3 years ago
Highly recommend. Skipped the honey & added vanilla Greek yogurt instead.
Emma 6 years ago
It tastes great! I suggest adding some crushed ice to make it thicker but other than that I have no complaints!