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Ingredients
US|METRIC
2 SERVINGS
- 1 cup organic milk (or milk alternative if you prefer)
- 1 cup vanilla yogurt (organic)
- 1 cup frozen strawberries
- 1 cup blackberries (other frozen berries -, blueberries, raspberries, etc.)
- 1 tsp. vanilla extract
- 1/4 cup hemp seeds
- 3 pitted dates (for added sweetness, optional)
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