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Ingredients
US|METRIC
2 SERVINGS
- 7 Tbsp. chia seeds
- 1 cup strawberries (frozen or regular)
- 1 3/4 cups almond milk (or any homemade nut milk of choice)
- 3/4 tsp. ginger powder (less if you dislike the taste; you can also omit or replace with cinnamon!)
- 2 pitted dates (OR 1 tbsp agave or maple syrup OR stevia to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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