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Strawberry Chia Seed Muffins - gluten free, paleo
LEELALICIOUS14Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 5 oz. strawberries (about ¾ cup halved)
- 1 1/2 Tbsp. chia seeds
- 1 1/2 Tbsp. maple syrup
- 1 Tbsp. lemon juice
- 1/2 cup coconut flour
- 1/4 cup tapioca flour
- 1 tsp. baking soda
- 1/2 tsp. salt
- 4 eggs
- 1/3 cup oil (flavorless, like melted refined coconut oil)
- 1/4 cup maple syrup
- 2 Tbsp. coconut milk (or other dairy-free milk, if necessary)
- 2 tsp. vanilla extract
- 3/4 cup jam (chia)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium240mg10% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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