Strawberry Chia Refrigerator Jam

SNACK GIRL
4Ingredients
60Minutes
50Calories

Ingredients

US|METRIC
  • 1/2 cup pitted dates
  • 1/4 cup water
  • 2 cups frozen strawberries (thawed)
  • 2 tablespoons chia seeds
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    50Calories
    Sodium0% DV0mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories50Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium130mg4%
    Protein<1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A2%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop