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Strawberry Chia Overnight Oats
NEIL'S HEALTHY MEALS7Ingredients
5Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 80 grams porridge oats
- 250 mL skimmed milk
- 2 Tbsp. chia seeds
- 1 Tbsp. vanilla extract
- 1 Tbsp. honey
- 4 Tbsp. crème fraiche (reduced fat)
- 8 chopped strawberries
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium190mg8% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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