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Ingredients
US|METRIC
3 SERVINGS
- 1/2 lb. strawberries (fresh srawberries, plus few slices for serving)
- 2 Tbsp. chia seeds (soaked in 1 tbsp water + 1 tbsp yogurt for 10 minutes)
- 2 Tbsp. honey (or more if prefer sweeter)
- 2 cups yogurt low-fat
- mint (mint leaves for garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium115mg5% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars30g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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