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Strawberry Cheesecake 'Shake
SLICE OF KITCHEN LIFE8Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup cottage cheese
- 1/3 cup milk (I use whole)
- 2 cups strawberries (chopped, use frozen for a thicker shake)
- 1/3 cup greek yogurt
- maple syrup (to taste)
- 1/2 Tbsp. oats (drinking, / oat flour - optional*)
- 3 digestive biscuits (finely crushed)
- 2 tsp. coconut oil (melted)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium290mg12% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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