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Strawberry Cashew Oatmeal Bars
LIVING LOCURTO BLOG12Ingredients
55Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup old-fashioned rolled oats (whole grain)
- 1 cup white whole wheat flour
- 1/2 cup toast (Cinnamon, Crunch, crushed)
- 1/3 cup cashews (chopped)
- 1/4 cup light brown sugar
- 1/3 cup honey (organic)
- 1/8 tsp. salt (omit if using salted cashews)
- 6 Tbsp. unsalted butter (melted)
- 3 cups strawberries (diced)
- 1 tsp. vanilla extract
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. granulated sugar
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol45mg15% |
Sodium120mg5% |
Potassium580mg17% |
Protein12g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber9g36% |
Sugars48g |
Vitamin A10% |
Vitamin C140% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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