Strawberry Cantaloupe Smoothie

A CEDAR SPOON
6Ingredients
5Minutes
370Calories

Ingredients

US|METRIC
  • 1/2 cup milk (your choice {I used skim but you can use almond, soy, coconut})
  • 1 cup strawberries (hulled)
  • 1 cup cantaloupe (chopped)
  • 1 banana (chopped)
  • 1 teaspoon honey
  • 1 tablespoon chia seeds ({optional})
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    370Calories
    Sodium5% DV115mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs23% DV69g
    Fiber40% DV10g
    Calories370Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium115mg5%
    Potassium1430mg41%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber10g40%
    Sugars49g98%
    Vitamin A110%
    Vitamin C290%
    Calcium35%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop