Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Strawberry Buttermilk Smoothie
ZESTY SOUTH INDIAN KITCHEN5Ingredients
5Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 2 cups strawberries
- 1 cup buttermilk
- 1/2 cup ice
- 1 tsp. flax seed meal (use chia seeds if you want)
- 1/2 Tbsp. sugar (/1 teaspoon agave extract, I skipped for us where added in kids serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium110mg5% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C180% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes