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Strawberry-Beet Kvass {Paleo, AIP, GAPS, probiotics!}
EAT BEAUTIFUL7Ingredients
35Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water (filtered)
- 8 oz. strawberries (fresh, or frozen when fresh are not available)
- 1 beet (medium-large, 1 ½-2 cups, chopped into about 1” cubes, or larger, not grated or diced)
- 4 Tbsp. fresh ginger (chopped, optional)
- 1 Tbsp. whey (probiotic liquid, or sauerkraut juice, not one that tastes of garlic or other strong flavors)
- 1/2 tsp. sea salt
- 1/8 tsp. stevia (or less, to taste, depending on brand; or use maple syrup, not GAPS, if preferred and for AIP, 2 Tablespoons, or to taste)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium330mg14% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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