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Strawberry Banana and Oats Smoothie
A CUPCAKE FOR LOVE8Ingredients
10Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups 1% milk
- 1/2 cup instant oats
- 3 cups strawberries
- 3 banana
- 1/2 cup water
- 3 Tbsp. sugar (optional)
- 1 Tbsp. vanilla extract
- almonds (– a handful)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium80mg3% |
| Potassium840mg24% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber7g28% |
| Sugars35g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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