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Emily Carolus: "Pretty good! Nice healthy treat." Read More
6Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup plain yogurt
- 2 cups strawberries (frozen)
- 1 banana (fresh or frozen)
- 1 cup milk (or almond milk)
- 2 tsp. honey (optional)
- 1/2 tsp. chia seeds (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol20mg7% |
Sodium120mg5% |
Potassium860mg25% |
Protein10g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber5g20% |
Sugars32g |
Vitamin A4% |
Vitamin C190% |
Calcium35% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Kristen 5 years ago
i would say use half a banana because it was banana flavored with strawberry color. was good though.
Shaine Beard 5 years ago
This Smoothie was really tasty. I loved the simplicity of the recipe. It was super good. Simple to make. Didn't cost too much to make. It made me happy while I was drinking it.
Allison 5 years ago
I love making strawberry and banana smoothies but I can never get the proportions right, this helped me so much and it tasted delicious.