Strawberry Banana Oat Bars

RUNNING WITH SPOONS
9Ingredients
60Minutes
230Calories

Ingredients

US|METRIC
  • 2 cups frozen strawberries
  • 2 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 2 cups rolled oats (divided**)
  • 1 teaspoon baking powder
  • 2 ripe bananas (medium-sized, mashed, 200g or 1 cup)
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    230Calories
    Sodium4% DV95mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs16% DV47g
    Fiber20% DV5g
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium370mg11%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A2%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop