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10Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups frozen strawberries
- 2 Tbsp. maple syrup
- 2 Tbsp. chia seeds
- 1 cup quick oats
- 3/4 cup oat flour
- 1 tsp. baking powder
- 1/4 tsp. salt
- 2 ripe bananas (medium-sized, mashed, 240g or 1 cup)
- 3 Tbsp. maple syrup
- 1 tsp. vanilla extract
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium190mg8% |
Potassium380mg11% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber5g20% |
Sugars18g |
Vitamin A2% |
Vitamin C40% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Teresa 4 years ago
I’ve made these twice now & followed recipe exactly. They have good flavor but they are on the wet/mushy side.
Acksheya 6 years ago
Bad, I halted the ingredients to make a smaller quantity but got mixed up and it turned out bad
Jordana Hansen 6 years ago
Health snack.. maybe a bit on the dry side. Next time I’ll add more fruit.
Crystal D. 8 years ago
Loved it! Added some leftover frozen peaches with the strawberries. Next time I'll try adding rhubarb instead. Best when eaten hot.