Strawberry Banana Oat Bars

RUNNING WITH SPOONS(5)
Valdez: "Overall good results but I added blue agave inste…" Read More
9Ingredients
60Minutes
260Calories

Ingredients

US|METRIC
  • 2 cups frozen strawberries (~350g*)
  • 2 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 2 cups rolled oats (divided**)
  • 1 teaspoon baking powder
  • 2 bananas (large ripe, mashed, ~1 cup)
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
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    NutritionView More

    260Calories
    Sodium4% DV105mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs18% DV53g
    Fiber24% DV6g
    Calories260Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber6g24%
    Sugars23g46%
    Vitamin A2%
    Vitamin C45%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Valdez 6 months ago
    Overall good results but I added blue agave instead and made the crust to thin.
    Best a year ago
    The other person rated it low because they messed up on the recipe and ruined it.
    Acksheya 2 years ago
    Bad, I halted the ingredients to make a smaller quantity but got mixed up and it turned out bad
    Jordana Hansen 2 years ago
    Health snack.. maybe a bit on the dry side. Next time I’ll add more fruit.
    Liisa V. 2 years ago
    Super delicious!!! I like that there are chia seeds in den jam! I will make it again for sure :) also not dry because of the strawberries! :) 5/5
    Crystal D. 3 years ago
    Loved it! Added some leftover frozen peaches with the strawberries. Next time I'll try adding rhubarb instead. Best when eaten hot.

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