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Ingredients
US|METRIC
1 SERVINGS
- 4 ice cubes
- 5.3 oz. plain nonfat Greek yogurt
- 1/4 avocado (a medium)
- 1/4 cup skim milk
- 5 strawberries (medium, can be frozen or fresh)
- 1/8 cup pineapple (can be frozen, fresh or canned)
- 1/2 tsp. sweetener (Truvia, this is about half a packet if you use packets)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium750mg21% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars40g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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