Strawberry Arugula Salad with Poppyseed Dressing Recipe | Yummly

Strawberry Arugula Salad With Poppyseed Dressing

COOKING LSL
17Ingredients
15Minutes
1150Calories
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Ingredients

US|METRIC
  • 1/2 cup vegetable oil (light)
  • 3 tablespoons apple cider vinegar (Bragg's organic)
  • 3 tablespoons honey
  • 1/4 teaspoon salt (or more if you don't like the dressing too sweet)
  • 1 teaspoon Dijon mustard
  • 1 cup strawberries (fresh, chopped)
  • 1 tablespoon poppyseeds
  • 2 cups arugula
  • 8 ounces grilled chicken breast (see notes)
  • 1/2 cup strawberries (chopped)
  • 1 kiwi (sliced)
  • 1/4 cup fresh blueberries
  • 1/2 avocado (large, chopped)
  • 2 tablespoons chopped almonds
  • 1 tablespoon scallions (chopped, green part only)
  • 2 tablespoons crumbled feta cheese
  • poppy seeds (to sprinkle on top)
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    NutritionView More

    1150Calories
    Sodium21% DV510mg
    Fat137% DV89g
    Protein76% DV39g
    Carbs19% DV56g
    Fiber44% DV11g
    Calories1150Calories from Fat800
    % DAILY VALUE
    Total Fat89g137%
    Saturated Fat12g60%
    Trans Fat1.5g
    Cholesterol110mg37%
    Sodium510mg21%
    Potassium1090mg31%
    Protein39g76%
    Calories from Fat800
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber11g44%
    Sugars40g80%
    Vitamin A15%
    Vitamin C200%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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