Strawberry Amaranth Porridge with Cardamom Recipe | Yummly

Strawberry Amaranth Porridge with Cardamom

FOOD AND WINE(1)
Jannette Layman: "Delicious! Will make again. Will probably do a bl…" Read More
11Ingredients
20Minutes
180Calories

Ingredients

US|METRIC
  • 1 cup amaranth (—soaked overnight, rinsed and drained through a very fine mesh)
  • 2 cups almond milk (unsweetened)
  • 2 tablespoons coconut sugar
  • 1/2 vanilla bean (split open, seeds scraped)
  • 1/2 teaspoon ground cardamom (freshly, from about 3 to 4 pods)
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon (optional)
  • 1/8 teaspoon nutmeg (optional)
  • 1 pound strawberries (fresh, hulled and sliced)
  • 1/2 vanilla bean (split open, seeds scraped)
  • 1/4 cup honey
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    NutritionView More

    180Calories
    Sodium15% DV360mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars31g62%
    Vitamin A15%
    Vitamin C130%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jannette Layman 5 days ago
    Delicious! Will make again. Will probably do a blueberry port wine topping next time

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