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Description
Perfect breakfast smoothie
Ingredients
US|METRIC
2 SERVINGS
- 1 cup strawberries
- 3/4 cup pineapple
- 1/2 apple
- 1 cup milk
- 4 ice cubes
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Directions
- Blend all ingredients together excluding ice
- Add ice to smoothie to chill
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol10mg3% |
Sodium90mg4% |
Potassium520mg15% |
Protein7g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber3g12% |
Sugars23g |
Vitamin A2% |
Vitamin C140% |
Calcium25% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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