Strawberries and Cream Smoothie Bowl

FUELING A FIT FAM
10Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 1 cup frozen strawberries
  • 1/2 cup yogurt
  • 1/4 cup milk
  • 1 tablespoon maple syrup (plus additional for drizzling if desired)
  • 1/4 teaspoon pure vanilla extract
  • 5 strawberries (sliced)
  • 1/4 cup blueberries
  • 2 tablespoons almonds
  • 1 tablespoon pumpkin seeds
  • 1 teaspoon chia seeds
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    NutritionView More

    100Calories
    Sodium1% DV25mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium25mg1%
    Potassium220mg6%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A2%
    Vitamin C45%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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