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Strawberries and Cream Protein Overnight Oats
THE HEALTHY TOAST7Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 2 Tbsp. chia seeds
- 1 cup unsweetened vanilla almond milk (any milk will work)
- 1/2 cup plain greek yogurt (preferably 2% or whole milk for creamier oats)
- 1/4 vanilla protein powder
- 3/4 cup strawberries (sliced, plus 1-2 strawberries for garnish)
- milk (Optional extra, to top)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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