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Strawberries and Cream Chocolate Crepes
WITH SALT AND WIT13Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup oatmeal (ground into flour)
- 1/3 cup liquid egg whites
- 2 Tbsp. milk (dairy or non-dairy)
- 1 Tbsp. unsweetened applesauce
- 1 tsp. unsweetened cocoa powder
- 1/8 tsp. baking powder
- stevia (or sweetener of choice, to taste)
- 1 pinch salt
- 1 cup strawberries (sliced)
- 2 Tbsp. non fat greek yogurt
- 2 Tbsp. reduced fat cream cheese
- 1 Tbsp. maple syrup
- 1 tsp. milk (dairy or non-dairy)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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