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Strawberries and Cream Breakfast Polenta
COOK NOURISH BLISS9Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups milk
- 2 cups water
- 1/4 tsp. salt
- 1 cup polenta (coarse, not instant or quick cooking)
- 3 Tbsp. light brown sugar (packed)
- 1 1/2 tsp. vanilla extract
- strawberries (diced)
- 3 half and half (splashes, or whole milk)
- chopped nuts (your choice, I like walnuts or almonds here)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium360mg15% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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