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Strawberries & Cream Tart (Gluten and Dairy Free, Autoimmune Paleo)
DELICIOUS OBSESSIONS14Ingredients
50Minutes
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- crust
- 1 1/3 cups shredded coconut (organic)
- 1 cup dates (pitted and soaked overnight)
- cream (Filling:)
- 1 3/4 cups coconut milk (I prefer Aroy-D brand coconut milk)
- 1/3 cup dates (soaked overnight and pitted)
- 2 Tbsp. gelatin (grass-fed, I like Perfect Supplements and Vital Proteins - SEE NOTE ABOVE)
- 1/4 cup arrowroot flour
- 1 1/2 Tbsp. organic coconut oil
- strawberry (Swirl:)
- 2 cups strawberries (organic)
- 2 Tbsp. organic coconut oil
- 2 Tbsp. gelatin (grass-fed, see note above)
- 1/4 cup coconut milk (I prefer Aroy-D brand coconut milk)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat47g235% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium390mg16% |
| Potassium1120mg32% |
| Protein22g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber14g56% |
| Sugars64g |
| Vitamin A4% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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