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Stovetop Spicy Sweet Pepitas
MOTHER WOULD KNOW.COM7Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. cumin seeds (See note for substitution.)
- 1/4 tsp. chili powder
- 1/4 tsp. canela
- 1/4 tsp. sea salt (or kosher)
- 1 tsp. extra virgin olive oil
- 1 cup pepitas (shelled, pumpkin seeds)
- 2 Tbsp. brown sugar (either light or dark brown)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium270mg8% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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