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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup gluten-free rolled oats
- 1/4 cup gluten free oat bran
- 1/4 tsp. sea salt
- 1 Tbsp. coconut oil
- 1 Tbsp. natural sweetener (natvia, or sweetener of choice*)
- 1 Tbsp. shredded coconut
- 1 Tbsp. nut butter (choice, I used peanut butter)
- 1/2 scoop protein powder (choice, I used a vegan vanilla)
- 1/4 tsp. salt
- chocolate chips (Optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium360mg15% |
| Potassium240mg7% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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