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9Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 lb. shells (uncooked, or similar short pasta)
- 3 Tbsp. unsalted butter
- 3 Tbsp. all purpose flour
- 1 1/2 cups milk (I used 2%)
- salt
- pepper
- 1 pinch red pepper flakes
- 1 1/2 cups sharp cheddar (shredded)
- 1/2 cup cheese (three, blend shredded)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium410mg17% |
| Potassium280mg8% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Katie L. 3 years ago
Whole Wheat pasta? Why use butter and all that cheese then ruin it with that pasta? Nonsense.