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Stovetop Cauliflower “Macaroni” and Cheese {Gluten-Free; Lactose-Free}
AN EDIBLE MOSAIC14Ingredients
30Minutes
60Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 head cauliflower (about 1 lb/455 g, chopped into bite-sized florets)
- 1 Tbsp. olive oil
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 8 oz. veggie (tub GO, Vegan Classic Plain Cream Cheese)
- 1/4 cup low sodium vegetable stock (or water)
- 1 tsp. Dijon mustard
- 1 tsp. hot sauce (more or less to taste)
- 1 tsp. Worcestershire sauce (use vegan Worcestershire to keep this dish vegetarian)
- 1/2 tsp. coarse kosher salt
- 1/2 tsp. ground black pepper
- 7 oz. veggie (Lactose Free Cheddar Shreds)
- 1 scallion (white and green parts, thinly sliced, for garnish, optional)
- sweet paprika (A sprinkle of smoked, for garnish, optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium420mg12% |
Protein3g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A15% |
Vitamin C80% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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