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Stovetop Broccoli and White Bean Lasagna
PINCH OF YUM10Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 pkg. lasagna noodles (dried, – I used whole wheat with the wavy ridges)
- 2 heads broccoli (– about 4–6 cups)
- 1 yellow onion
- 5 cloves garlic
- 1 Tbsp. olive oil
- 15 oz. white beans (rinsed and drained)
- 1 jar spaghetti sauce (if you like a lot of sauce, go for 1 1/2 jars)
- salt
- pepper
- red pepper flakes (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium700mg29% |
| Potassium1470mg42% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C310% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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