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Stove Top or Instant Pot Butternut Squash Soup with Sage and Thyme
CUPCAKES AND KALE CHIPS10Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 butternut squash (large, peeled, seeded and cut into chunks)
- 1 medium onion (roughly chopped)
- 1 Tbsp. chopped fresh sage
- 1 Tbsp. fresh thyme
- 2 cups chicken stock (or vegetable broth)
- pepper
- salt
- prosciutto (optional)
- greek yogurt (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium400mg17% |
| Potassium690mg20% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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