Stove-Top Tamale Pie Recipe | Yummly

Stove-Top Tamale Pie

MCCORMICK
7Ingredients
45Minutes
550Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds ground beef
  • 2 packages taco seasoning mix (McCormick®)
  • 2 cans tomato sauce (8 ounces each)
  • 16 ounces kidney beans (undrained)
  • 8 ounces corn muffin mix
  • 1 cup shredded cheddar cheese
  • 1/4 cup sliced green onions
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    Directions

    1. Brown ground beef in large skillet on medium-high heat. Drain fat.
    2. Stir in Seasoning Mix, tomato sauce and beans. Bring to boil. Reduce heat to low; cover and simmer 10 minutes.
    3. Meanwhile, prepare corn muffin mix as directed on package. Drop small spoonfuls of batter over meat mixture. Cover.
    4. Cook on medium-low heat 15 minutes or until corn bread is cooked through. Sprinkle with cheese and green onions. Cover. Cook on low heat until cheese is melted.
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    NutritionView More

    550Calories
    Sodium60% DV1430mg
    Fat55% DV36g
    Protein88% DV45g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories550Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat16g80%
    Trans Fat1.5g
    Cholesterol145mg48%
    Sodium1430mg60%
    Potassium760mg22%
    Protein45g88%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A35%
    Vitamin C80%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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