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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. ground chuck (ground beef)
- 1 white onion (or Large Spanish, chopped)
- 1.5 oz. ranch (Mix, 43 grams)
- 1.3 oz. taco seasoning (Mild, 36 grams)
- 15 oz. black beans (undrained)
- 15.5 oz. pinto beans (undrained)
- 15.25 oz. yellow corn (undrained)
- 10 oz. rotel
- 4 1/2 cups water
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium700mg29% |
| Potassium640mg18% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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