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Stone Fruits and Coconut Milk Smoothie
CUBES N' JULIENNES6Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut milk (thick, you may add more as per the requirement)
- 1 cup watermelon (deseeded and diced)
- 1/2 cup plum (deseeded and diced)
- 1/2 cup apricot (deseeded and diced)
- 1/2 cup peach (deseeded and diced)
- honey (to suit the taste, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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