Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 100 grams pumpkin seeds (3.5 oz)
- 100 grams sunflower seeds (3.5 oz)
- 100 grams almonds (3.5 oz)
- 100 grams walnuts (3.5 oz)
- 100 grams linseed (/flax seeds, 3.5 oz)
- 100 grams sesame seeds (3.5 oz)
- 5 eggs
- 1 dL olive oil (1/2 cup)
- 2 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat950 |
| % DAILY VALUE |
| Total Fat106g163% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1280mg53% |
| Potassium1050mg30% |
| Protein39g |
| Calories from Fat950 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes