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Stir-Fried Vegetables with Orange and Mint
EPICURIOUS11Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup baby carrots (purchased peeled)
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 zucchini (small, about 4 ounces, trimmed, cut into 1/3-inch cubes)
- 1 yellow crookneck squash (trimmed, cut into 1/3-inch cubes)
- 1/4 cup Italian parsley (chopped fresh)
- 3 Tbsp. sherry wine vinegar
- 2 Tbsp. chopped fresh mint
- 2 Tbsp. olive oil
- 1 Tbsp. grated orange peel
- 2 large garlic cloves (chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium730mg21% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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