Stir-Fried Sweet and Sour Chicken

ALLRECIPES
16Ingredients
60Minutes
1180Calories

Ingredients

US|METRIC
  • 8 ounces pineapple chunks (drained)
  • 2 green bell pepper (cut into 1 inch pieces)
  • 1/4 cup cornstarch
  • 1 3/4 cups water
  • 3/4 cup splenda no calorie sweetener (Granulated)
  • 1/2 cup distilled white vinegar
  • 2 drops food color (orange)
  • 8 skinless boneless chicken breast halves (cut into 1 inch cubes)
  • 2 1/4 cups self rising flour
  • 2 tablespoons vegetable oil
  • 2 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground white pepper
  • 1 egg
  • 2 cups water
  • 1 quart vegetable oil (for frying)
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    NutritionView More

    1180Calories
    Sodium25% DV610mg
    Fat174% DV113g
    Protein10% DV5g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories1180Calories from Fat1020
    % DAILY VALUE
    Total Fat113g174%
    Saturated Fat8g40%
    Trans Fat3.5g
    Cholesterol25mg8%
    Sodium610mg25%
    Potassium135mg4%
    Protein5g10%
    Calories from Fat1020
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A4%
    Vitamin C60%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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