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Ingredients
US|METRIC
4 SERVINGS
- 200 grams rice (red, brown or other wholegrain)
- 1 Tbsp. coconut oil (or extra-virgin olive oil, or ghee, clarified butter)
- 1 handful chestnut (button or oyster mushrooms, halved)
- 1 large carrot (cut into matchsticks)
- 2 spring onions (sliced)
- 1/2 bok choy
- 1 handful spinach
- 2 free range eggs (medium, beaten)
- 60 grams raw cashew nuts (toasted in a dry pan until fragrant, to serve)
- thai basil (Large handful fresh, or regular basil to serve)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium125mg5% |
| Potassium620mg18% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A170% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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