Stir-Fried Oyster Mushroom Broth Recipe | Yummly

Stir-fried Oyster Mushroom Broth

BBC
21Ingredients
60Minutes
150Calories
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Ingredients

US|METRIC
  • 4 teaspoons sesame oil
  • 1 banana shallot (about 80g/2¾oz, peeled and finely sliced)
  • 1 garlic clove (finely sliced)
  • 1 sprig thyme
  • 20 grams dried mushrooms (/¾oz, chopped)
  • 300 grams mushrooms (/10½oz flat, thinly sliced)
  • 2 pinches sea salt
  • 2 pinches ground white pepper (freshly)
  • 2 teaspoons soy sauce
  • 2 teaspoons sesame oil
  • 125 grams carrot (/4½oz, sliced)
  • 5 grams ginger (finely chopped)
  • 1 chilli (deseeded and chopped)
  • 300 grams oyster mushrooms (/10½oz)
  • 40 grams beansprouts (/1½oz)
  • 1 pinch salt
  • 1 pinch black pepper
  • 200 grams lettuce (Chinese)
  • 10 grams coriander leaves
  • 4 spring onions (sliced)
  • lemon juice (a squeeze of)
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    NutritionView More

    150Calories
    Sodium18% DV430mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium930mg27%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A190%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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