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Stir-fried Fish with Oyster Sauce
ASIAN INSPIRATIONS10Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams fish fillets (firm, cut into pieces)
- 2 Tbsp. oil
- 2 tsp. minced ginger
- 1/2 red capsicum (deseeded and cut into strips)
- 200 grams snow peas
- 1 tsp. corn flour
- 3 Tbsp. oyster sauce (Lee Kum Kee Premium)
- 1 Tbsp. soy sauce (Lee Kum Kee Premium)
- 1 tsp. sesame oil (Lee Kum Kee)
- 3 Tbsp. water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium800mg33% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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