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Stir-fried Australian native greens
GOURMET TRAVELLER8Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 mL peanut oil (¼ cup)
- 3 garlic cloves (bruised)
- 50 grams leaves (saltbush, see note)
- 50 grams leaves (warrigal green, see note)
- 2 Tbsp. tamari
- 50 grams leaves (karkalla, see note)
- 50 grams spinach leaves (bower, see note)
- 1/2 tsp. sesame oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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