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Stir Fry Vegetables with Plum Sauce
COOKING ON A BUDGET13Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can baby corn (drained and rinsed)
- 1 cup sno peas
- 1 bunch bok choy (white and some of the green leaves - sliced)
- 1 cup squash (garden, sliced)
- 1 cup sliced mushrooms
- 1 cup red pepper (or green, slices)
- 6 plums (ripe, pits removed and diced)
- 1/2 cup sweet onion (small dice)
- 2 garlic cloves (minced)
- 1/2 cup chicken stock
- 1 Tbsp. hoisin sauce
- 2 Tbsp. oil
- salt (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium430mg18% |
| Potassium410mg12% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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