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Stir Fry Tempeh with Kale Tomato Sauce
POSH JOURNAL10Ingredients
15Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 piece tempeh (package organic, break it apart into small)
- 1/3 cup red onion (sliced)
- 1 tsp. curry powder (unsalted)
- 1 tsp. cumin powder
- 1 pinch black pepper
- salt (according to your liking)
- 2/3 cup tomato sauce (organic, unsalted and unsweetened)
- 3 cups kale (fresh)
- garlic (optional)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol0mg0% |
Sodium380mg16% |
Potassium300mg9% |
Protein2g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A90% |
Vitamin C60% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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